Well, a brief post - and maybe more later. Late start today as I had to care for my son til 11:30 pm. Had an elimination diet breakfast - out of the recipe book - and did my pictures and measurements. So - here's the measurements:
Dax's Way:
Weight 218.68 lbs
Chest 50 inches
Belly 44 inches
Arms (R/L): 15.75 / 15.35
Hips 46 inches
Thighs (lower R/L) 21.85 / 21.65
My way: kgs and centimeters
Weight 99.4 kgs
Waist at Belly Button: 112 cm
Hips at fattest part: 126 cm
Lower hips: 117 cm
Thighs (fattest part R/L): 70 / 69.5
Knees (just above R/L): 50.5 / 51
Calves (R/L): 43.5 / 44
Chest: 127 cm
Biceps (R/L): 40 / 39
Neck 41 cm
I've done Meltdown 1 - and OMG - it was a killer. In fact I'm sure I did some bits wrong and I'd have hated someone to be taping me. I need to go back and watch the videos again to see what I SHOULD look like!
More later... after I persecute myself further :-)
Friday, January 1, 2010
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